Akalaja Jara (Premature Aging) and the Role of Manasika Bhavas (Mental States) in Ayurveda: A Holistic Perspective
Abstract
Akalaja Jara, or premature aging, is a multifactorial phenomenon influenced by physical and psychological factors. Ayurveda recognizes the vital role of Manasika Bhava (mental states) in modulating Doshic imbalances, especially Vata, and depleting vital energies such as Ojas, Tejas, and Prana. This paper explores the interrelationship between mental states and premature aging, emphasizing emotional well-being and integrative therapeutic approaches that combine Ayurvedic wisdom with modern science.
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References
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