Evaluating the rationality and efficacy of Snigdha and Ruksha Pinda Sweda in managing Musculoskeletal Disorders - A Conceptual Review
Abstract
Swedana, derived from "Sweda" with the suffixes 'Nich' and 'Lyut,' refers to a therapeutic practice inducing sweat. Swedana alleviates conditions like heaviness and coldness by promoting perspiration. Swedana is classified into three types based on properties: Snigdha (oleation), Ruksha (dryness), and Snigdha Ruksha. It can also be categorized by the involvement of Agni into Saagni and Niragni forms. Particularly, Sankara Sweda, a historical therapy, utilizes herbal boluses for sudation. Snigdha Sweda is effective for Vata disorders, promoting nourishment and relieving pain, while Ruksha Sweda facilitates detoxification and reduces Vata Kapha-related symptoms. Effective for musculoskeletal disorders, Swedana acts as both a primary and supplementary treatment, detoxifying the body, enhancing blood circulation, and relieving stiffness. Different techniques like Patra Pottali and Kukkutanda Pinda Sweda target specific ailments. The therapeutic advantages are achieved from the balanced use of Snigdha and Ruksha qualities, which target Vata and Kapha imbalances, enhancing overall health by improving muscle flexibility and joint mobility.
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References
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