A review of Amlapitta

Bindu Chauhan; Anjana Mishra; Vijay Choudhary

doi:10.21760/jaims.v6i5.1502

Bindu Chauhan Assistant Professor, Dept. of Roga Nidana, Shiva Ayurvedic Medical College and Hospital Chandpur, Dist. Bilaspur, Himachal Pradesh, India.
Anjana Mishra HOD, PG Dept. of Kayachikitsa, RGGPG Ayurvedic College and Hospital, Paprola, Dist. Kangra, Himachal Pradesh, India.
Vijay Choudhary Principal Cum Dean, RGGPG Ayurvedic College and Hospital, Paprola Distt. Kangra, Himachal Pradesh, India.

DOI: https://doi.org/10.21760/jaims.v6i5.1502

Keywords: Amlapitta, Sedentary, Gastrointestinal disease

Abstract

Over the last several decades our diet has become unhealthy and our lifestyle sedentary. These factors have resulted in an ever-increasing prevalence of the lifestyle disease. Among the environmental factors, lifestyle factors in particular being overweight, incorrect dietary habits, lack of regular physical activity and smoking have frequently been resulted in various gastrointestinal diseases. Lifestyle is an essential factor in heath. Unhealthy behavior can lead to illness, disability and even death. Earlier the diet used to include a lot of vegetables and fruits which gave nutritional value. With the fast-paced modern lifestyle the diet has also become fast. In a competitive world people have no time to cook meal or sit and eat slowly. People resort to fast foods frozen foods loaded with preservatives and skip on healthy nutritional food. Along with poor eating habits lack of physical fitness is a significant problem in modern lifestyle. Use of mobile phones, television, computers longer commutes have contributed to sleep deprivation. Lifestyle modifications are currently used as first line of treatment for subjects with gastrointestinal diseases.

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