@article{Naikar Ashok_Naaz Farahat_Bacha Anil_Nikhila_Shrilaxmi_Govind_2022, title={Viruddha Ahara (wrong food combination) - A Review}, volume={7}, url={https://jaims.in/jaims/article/view/1790}, abstractNote={<p>The wellbeing of the individual chiefly depends upon the kind of food he consumes. The maximum benefits of <em>Ahara </em>(food) can be achieved only by following the healthy dietary guidelines mentioned in classics of <em>Ayurveda</em> whereas wrong dietary pattern can be hazardous to health. The food which is incompatible in respect to climate, quantity, method of preparation, combination etc. are described as potent cause of both physical and psychological illnesses. The present article is intended to explore the concept of <em>Viruddha Ahara </em>(incompatible food) described in <em>Ayurveda</em> classics mainly <em>Charaka</em> <em>Samhita</em>. The recent publications related to incompatible food is also referred for this. The ancient and recent surveys both prove that incompatible food habits are one of the chief causes of physical and psychological pathologies</p&gt;}, number={3}, journal={Journal of Ayurveda and Integrated Medical Sciences}, author={Naikar Ashok and Naaz Farahat and Bacha Anil and Nikhila and Shrilaxmi and Govind}, year={2022}, month={Jun.}, pages={132 - 135} }