- Lifestyle Needs: Light, warm foods, regular exercise, and stimulating activities.
4. Dual-Dosha Prakriti (Combination Types)[7]
Some individuals exhibit characteristics of two Doshas:
- Vata-Pitta: Energetic, sharp-minded, but prone to stress and digestive issues.
- Pitta-Kapha: Strong, determined, but may struggle with inflammation and weight gain.
- Vata-Kapha: Creative yet grounded, but can experience fluctuating energy levels.
5. Tridosha/Sama Prakriti (Balanced Dosha)[8]
- Rare individuals have an equal balance of Vata, Pitta, and Kapha.
- They tend to have stable health but must maintain equilibrium through diet and lifestyle.
Process of Deha Prakruti Nirmiti
From the very time of conception some persons will have equilibrium of Vata, Pitta, Kapha while others are seen as Vaatala, Pittala or Shleshmala (i.e., having predominancy of Vata, Pitta and Kapha).[9]
Seven types of Prakruti get formed such as by each Dosha separately, by the combination of two Doshas and by the combination of all the three Doshas.[10]
The Utkata Dosha or the Dosha which is Predominant at the time of union of Shukra and Shonita forms the Prakruti of the person from that particular Dosha.[11]
At the Samoorcha of Shukra and Shonita, in every individual predominance of one or more Vatadi Dosha occurs. In this way in every individual one or more Dosha becomes predominant. i.e., Ekadoshaja or Dwandwaja or Sannipataja.[12]
The Dosha which are present in Shukra and Aartava at the time of commencement of life there arises three kinds of Prakruti, just like poisonous worms arising from poison. The constitution are Heena, Madhyama and Uttama from each of Vata, Pitta and Kapha Dosha respectively. The constitution arising from equal proportion of all are ideal, those arising from combination of two Doshas are Nindhya.[13]
Depending on Dosha that is predominant in Shukra-Asrik, in the Grabhini Ahara – Cheshta, in Grabhashaya and in Rutu, seven kinds of Prakruti are formed.[14]
Factors responsible for the formation of Prakruti:
Factors for the formation of Prakruti are, Shukra – Shonita, Kaala (the time of formation of Garbha in Garbhashaya), Ahara – Vihara of Garbhini, Mahabhootas. Doshas one or more than one which is Predominant in these factors also gets predominated in the Garbha Shareera. This is said as Dosha Prakruti being emerged from the initial stage of Garbha. Hence some persons are constitutionally Shleshmala, some are Pittala, some are Vatala, some are Sama Dhatuja persons.[15]
Normal constitution is governed by several factors such as Jatiprasakta (caste), Kulaprasakta (family), Deshanupaatini (place), Vayo Anupatini (age), Pratyatma Niyata (individuality). The entities of the person or the Bhava Vishesha are determined by these factors.[16]
Prakruti Pareeksha Uddesha:
A Rogi constitutes the Karyadesha or the site for the administration of therapies with a view to bring about the equilibrium of Dhatus. He should be examined so as to obtain knowledge regarding Ayu Pramana or Shareera Bala and Dosha Bala. Here the purpose of examination is to obtain the knowledge relating the Shareera Bala and Dhosha Bala, because on this basis the dosage of the Oushadha is determined. Bheshaja Prayoga depends on Bala.
If Oushadha is administered, immediately without proper examination, to a Durbala Rogi this might result in his death. Durbala Rogi is incapable to resist the strong therapies, like Agni and Vayu Mahabhuta Pradhana Chikitsa, Kshara- Agni Karma, Shastra Karma and because of their Teekshna Karma they act as harmful to the Durbala Rogi. Thus, he should be given mild therapies, which are neither distressing nor associated with serious complication and that which can be administered slowly and gradually.
Such therapies are specially needed for Stree as they are Sukumara, Abala etc. Similarly, if mild therapies are administered to the strong individual having Prabala Vyadhi without proper examination, the disease doesn’t get cured. Therefore the Rogi should be examined with reference to his Prakruti, Vikruti, Sara, Samhanana, Pramana, Satmya, Satwa, Aharashakti, Vyayama Shakti and Vaya for the knowledge of degree of strength.[17]