Conceptual study of diet for different Prakriti

Vd. Pallavi Pimparkar; Vd. Prakkash Chondikar; Vd. Jaydip J. Visave

doi:10.21760/jaims.v4i06.777

Vd. Pallavi Pimparkar Dept. of Kriya Sharir, Shree Saptashrungi Ayurved Mahavidyalaya, Nashik, Maharashtra, INDIA.
Vd. Prakkash Chondikar Professor & HOD, Dept. of Kriya Sharir, Shree Saptashrungi Ayurved Mahavidyalaya, Nashik, Maharashtra, INDIA.
Vd. Jaydip J. Visave Assistant Professor, Dept. of Swastvritta & Yoga, Shree Saptashrungi Ayurved Mahavidyalaya, Nashik, Maharashtra, INDIA.

DOI: https://doi.org/10.21760/jaims.v4i06.777

Keywords: Prakriti, Diet, Ayurveda

Abstract

n Ayurveda, concept of Prakriti plays an important role in deciding individuals ahara, vihar, achara and parihara following this leads to healthy life. Today society is conscious and always eager to know about the diet and its nutrition, hence they blindly followed the things which they see in newspaper, TV etc. They think that the particular diet has so many qualities which give them better health. But all the food is not for everyone due to different Prakriti according to Ayurveda and also such type of advertisements are general and especially for marketing. One should know the suitability for particular diet towards their body and than after consuming it. Hence knowledge of Prakriti and diet for different Prakriti is very essential. In present era, to evaluate the role of diet and life style in different constitutions (Prakriti) for achieving the health as well as in the manifestation of diseases and after following them to check the changes taking place in health status, and for health stastusthis particular subject has been selected for the present study.so here diet for different Prakriti is given.

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